Give Coach feedback after a session

Some buttons in this part of RIVL are only in Norwegian so far. They are written here as they appear.

When you tell Coach how the session felt, Coach can tailor your next sessions better. This is part of RIVL Coach.

In the app

1. Open a completed session and tap Gi feedback (give feedback).
2. Choose Effort (RPE) from 1 to 10, answer How did you feel? and choose Energy from 1 to 5.
3. If the session was planned, also choose Intensity vs plan.
4. If you want to add more, use the notes field.
5. Tap Save feedback.

The button works once the fields that apply to the session are filled in. Coach answers below your feedback.

On getrivl.app

Open the session in the Coach plan. Under How did the session go? (how did the session go?), fill in the same fields and tap Save feedback (save feedback).